How to protect your mental health in the time of coronavirus?

Our psychosocial counselor Frantisek Cihlar advises how to protect your mental health and to avoid negative thoughts during the quarantine

Read our 5 tips for coping with the situation and keeping your inner peace.

Do you need help with your situation? Please call or e-mail František Cihlář:

Counseling is provided in Czech, English and Russian.

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